Tools for Wellness: Conquer Holiday Stress as an Entrepreneur

Guest Speaker:

Ashley Conyers, Divine Glow Coaching, LLC, Licensed Social Worker & Licensed Master Social Worker

Topic: Purposeful Planning: Conquer Holiday Stress as a Purpose-Driven Entrepreneur

The holiday season can be a hectic time for entrepreneurs, but it’s also an opportunity to stay aligned with your purpose while managing stress effectively.

In this workshop, you'll explore practical, purpose-driven strategies to navigate the busy season with ease. Ashley will focus on aligning your time management with your core values, setting meaningful boundaries, and turning holiday stress into a growth opportunity.

By the end of the session, you’ll have a solid foundation to create a personalized action plan that supports your well-being and keeps your business thriving throughout the holidays.

Class Highlights:

• Purpose-driven time management

• Value-based boundaries

• Mindset shifts for Growth

• Foundation for personalized action plans

• Q and A

Let’s face it, we can’t do our best if we’re always stressed. This means in our personal AND business endeavors.

Each webinar will feature a different mental health or wellness professional dedicated to sharing tools for your success as a business owner. Learn about topics such as Stress Management, Coping Skills, Self Care, Goal Setting and much more.

This will be a highly interactive webinar. To create a safe and supportive space, this session will not be recorded.

Please Note: Zoom links are automatically sent with registration confirmation emails. Check your inbox/junk folders for an email from centeric@clients.wcecnj.org

The Women’s Center wellness webinars are for educational purposes only, not as a substitute for medical advice or treatment. We do not guarantee specific outcomes or assume responsibility for any results.

If you are in a mental health crisis in New Jersey, you can call or text 988 or chat with someone at 988lifeline.org. You can also text MHA to 741741