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WCEC Women's Center for Entrepreneurship WBC

Stress and Mental Health: Entrepreneur Resources

Sep
30
2024
Mon, Sep 30 4:00 PM to 5:00 PM
Online
Topic: Managing a Business

Entrepreneurship is both a challenge and reward. Take this moment for yourself, in a supportive and safe space. The global pandemic multiplied a nationwide mental health crisis, with many of us living in fear or uncertainty.

When pressure and tensions build, how do you cope or manage your emotions?

As a business owner, we encourage you to take a well deserved pause in your busy day to learn about low-cost mental health resources, coping techniques, and participate in live group activities.

Mental health is essential to experiencing success and fulfillment. When you put yourself first, you put your friends, family, and business first.

Highlights:

  • Why is mental health important?
  • How does it affect your business?
  • When and how to ask for help
  • Free and low-cost resources
  • Healthy coping skills and Self Care
  • Q&A

Please Note: Zoom links are not automatically sent with registration confirmation emails. Please check your inbox/junk folders for a second email.

This will be a highly interactive webinar. To create a safe and supportive space, this session will not be recorded.


Fee: No Cost

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Association of Women's Business Centers U.S. Small Business Administration

Funded in part through a Cooperative Agreement with the U.S. Small Business Administration.
All opinions, conclusions, and/or recommendations expressed herein are those of the author(s) and do not necessarily reflect the views of the SBA.

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