Stress and Mental Health: Entrepreneur Resources

Entrepreneurship is both a challenge and reward.

When pressure and tensions build, how do you cope or manage your emotions?

As a business owner, we encourage you to take a well deserved pause in your busy day to learn about low-cost mental health resources, coping techniques, and participate in live group activities.

Mental health is essential to experiencing success and fulfillment. When you put yourself first, you put your friends, family, and business first.

Class Highlights:

• Why is mental health important?

• How does it affect your business?

• When and how to ask for help

• Free and low-cost resources

• Healthy coping skills and Self Care

• Q and A

Please Note: Zoom links are not automatically sent with registration confirmation emails. Please check your inbox/junk folders for a second email.